Who doesn’t like sugar but the bacteria(bugs) in our mouth loves them even more.Sugar is the ” food” for the bacteria that cause tooth decay.
Eating sugar is not bad but limiting the amount is crucial for your overall health including teeth.
Try to make healthy choices like naturally occurring sugars like milk and fruit.
-Try to stay away from juice(high in sugar)
-Skip soda (sugary,carbonated beverages)
-Avoid sticky snacks if you don’t have time to rinse right after
sticky foods adhere to teeth and invite bacteria.
Please try to avoid following:
Hard candies,ice( avoid chewing),acidic foods,excessive consumption of caffeinated sugary coffee and tea,sticky foods,excessive potato chips,soda,limit alcohol consumption to avoid dehydration and dry mouth and limit sports drinks.
Good for dental health:
-Water is the best beverage to maintain oral health.
-If you can consume milk and other dairy products such as cheese and yogurt contain protein and are full of calcium,which can help to strengthen your teeth.
-Phosphorus rich foods such as milk,eggs,fish,meat.
-Fruits and veggies
-Nuts contain protein and minerals are low in carbohydrates.
Sinus pressure and tooth/teeth pain😤😤😤 Sinuses are paired cavities/spaces found in the cranial (head)bones.There are a total of four pairs of sinus cavities. They are give
There is a small space between your teeth and your gums,the plaque that remains on your teeth in this space can become hard within a matter of days as your saliva begins to deposit
In simple words Tooth intrusion is defined as the displacement of a tooth farther into the alveolar bone. Intrusion is a traumatic dental injury that affects primary and permanent
Third molars (wisdom teeth) being the last to erupt, usually between the ages of 18 to 24 year. Wisdom teeth may erupt normally into correct dental alignment and function or conver
Hormones and its impact on women's Dental health